What is LC Fitness?

Here at LC Fitness, we thrive to increase the well-being of the working population by delivering feel-good classes that ultimately boost you both physically and mentally. Feel your confidence, pride and composition transform.

Workout at your place at your pace
A hybrid of training styles – so many to choose from!
30 min intense sessions for all abilities (each move is broken down into different levels)
Workouts are for all abilities.
Minimal equipment needed (none for most classes)

No matter what your size, age, sex or fitness level – we can help!

LC Fitness offers an Online Platform creating fun, fitness for all.

Since qualifying as an exercise instructor, my passion for coaching and improving people's mental attitude towards their lifestyle and health has dramatically grown!

I offer many different services, each slightly different meaning at least one will suit your lifestyle and needs.

Movement

Nutrition

Sustainable Lifestyle

Our 5 Pillars

Movement – Cross training, mobility, sprint work and technique focusing on progression. LC Fitness designs sessions that encourage you to move body in a myriad of ways.

Accessibility – we equip you with the workouts and for most sessions all we need from you is 30 mins, space and a smile. Some workouts will require weights.

Focus – set your goal, make it clear. You need to be dedicated to creating the best version of you.

Sustainability – we offer long term changes. This is not a quick fix, it is a way of altering your lifestyle to optimise your health and well being.

Nutrition – fueling your body, fueling your workouts. Picking foods and recipes to benefit your training programme and lifestyle.